Wednesday, March 12, 2008

NEW BLOG LOCATION

sorry everyone for the change... i decided to switch again to WORDPRESS, because i kept finding that i couldn't customize Blogger the way i wanted to.

Please continue to read my blog as i prepare to leave Philadelphia... you can now all find me at THIS LOCATION.

I promise i won't switch again.

Thanks!!

11 comments:

Anonymous said...

With the New Year quickly approaching, many people are setting their sights towards total physical fitness.
You could always join a fitness related group on Facebook,
though. Most of us love it; going to Mac - Donald or Burger King
from time to time.

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Anonymous said...

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If you weigh yourself everyday or every other day and see that you've gained weight, your motivation may go down and you'll be likely to give up.

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Anonymous said...

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The problem is that many do not follow through with their fitness plans and thus fail within the first 3 months of starting a new fitness
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Anonymous said...

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Anonymous said...

Very often, these people give up before giving
the program a real chance to work. The reason this is
important is because you will have a stronger knowledge
base and bag of tricks to keep you going on the rougher days.
Nothing is more motivating than seeing physical proof of results.


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Anonymous said...

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